Why am I crying?

Photo by Aliyah Jamous on Unsplash

Hello friends. It’s been some time since I shared, but wanted to jump on to talk about a strange phenomenon that’s been happening to me.

I’m still at it, meditating for at least 10 minutes a day every.single.day. On days where I don’t get on my pillow in the morning, I find by late afternoon I’m longing for the quiet and will head off to my room for a little me-time. It gives me a little break so that I’m ready to tackle dinner and bed time routine with my two children.

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Meditation or Mindfulness?

So far this meditation thing hasn’t been going as I planned. Yes, I’m waking up and getting on that pillow to do what I said I would, but I’ve yet to see one single benefit.

My favorite spot

I wouldn’t say I’m the most patient student – I’m an Aries sun and Leo moon – which equals eager and impulsive. In my brain the first time I sat down, put in my earbuds, and played the guided meditation; I should’ve experienced nirvana. Instead, I left the room, went about my day, and continued to get irritated as per usual. On the second day, I even mentioned to my husband that I think I might have been yelling more than before I started this journey.

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I Need Help!

I can’t sleep. I have a lot of stress; I mean A LOT and need all the help I can get.

photo credit Quin Stevenson

Life as we know it has come to a grinding halt since the coronavirus pandemic began. I’m trying to balance working from home full-time, parenting full-time, taking on a university course, and now I’m apparently a kindergarten and grade 3 teacher too. All of this on top of my regular very long to-do list.

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