Why am I crying?

Photo by Aliyah Jamous on Unsplash

Hello friends. It’s been some time since I shared, but wanted to jump on to talk about a strange phenomenon that’s been happening to me.

I’m still at it, meditating for at least 10 minutes a day every.single.day. On days where I don’t get on my pillow in the morning, I find by late afternoon I’m longing for the quiet and will head off to my room for a little me-time. It gives me a little break so that I’m ready to tackle dinner and bed time routine with my two children.

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